Foolproof, Plant-Based Eating Program that's Guaranteed to
Transform Your Health, Body and Energy in Just 21 Days...
↑ WATCH THIS SHORT VIDEO TO SEE WHAT THIS COURSE CAN DO FOR YOU! ↑
Hi, I'm Anja - Your Instructor!
Yes... I'm the one from the video above. The same person that transformed from an unhealthy and over-weight mom with early onset heart disease, to an energetic international Plant-Based Lifestyle coach and meal mentor to hundreds of thousands of people world wide.
By falling in love with a plant based lifestyle, I reversed my heart-disease and lost over 50 pounds without even trying...
Anja Cass - Cooking With Plants
(Left 183lbs/83kg - Right 130lbs/59kg)
I'm now 50 pounds lighter, have gained boundless energy, sleep better and feel absolutely amazing - every day!
I'm not here to brag or show off... I'm here to help you to look and feel great too!
Join thousands of people just like you who are transforming their health, losing weight, gaining energy and feeling good by eating more plants.
What Others Are Saying...
"The 3 week meal plan is very practical. I appreciated
that you included leftovers as part of the planning food for
the next day. We have laminated the meal plans as well as
the food diary journal for easy use.
Thank you." — Naomi
"I have done lots of research about nutrition.
I like your plan especially when you do give guidelines about
what you are eating every day because sometimes
I just like to put a meal together without necessarily
following a recipe " — Amal
What You Get:
- A step-by-step guide to ease you into a plant-based lifestyle
- Downloadable 21 Day Meal Plan (with all recipes)
- Printable Shopping Lists for each week
- Easy-to-use food diary
- Printable Cheat Sheets and Food Lists
- Unlimited access to the online streaming videos, and much more...
PLUS FREE BONUSES!
- Invitation only access to the private Plant Powered Mastery Facebook group where you can ask questions and share your thoughts in a caring like-minded community setting
- My priority email address so you can ask me questions at any time
And much more...
PreviewSession 1: My Story - How Plants Saved My Life! (9:01)
StartSession 2: Body Acid Overload (Do You Have It? And What Can You Do About It?) (6:05)
StartSession 3: The Protein Myth (And the Critical Nutrient You're Actually Missing) (4:24)
StartSession 4: Meat and Weight Gain (2:58)
StartSession 5: Frightening Facts about Dairy + "True Fat" Calculator (5:11)
StartSession 6: What’s Wrong with Eggs? (2:10)
StartSession 7: Quick Fix Diet! (5:47)
StartSession 1: The First Thing You MUST Do! (2:53)
StartSession 2: Blood Tests (1:50)
StartSession 3: B12 and Supplements - Are They Necessary? (2:26)
StartSession 4: Fridge, Freezer & Pantry Staples (5:28)
StartSession 5: Organic vs Non-Organic (3:13)
StartSession 6: What Kitchen Equipment Do You Need (6:05)
StartSession 7: My Food Diary Template - How I Lost 50 Pounds! (2:31)
StartSession 8: Changing Your Taste Buds (2:28)
StartSession 9: Eat More! (1:41)
StartSession 10: Diet vs Exercise (1:49)
StartSession 1: Which Foods Help You Lose Weight? (7:33)
StartSession 2: Get Your Stomach To Tell Your Brain That You're Full - No More Overeating! (3:34)
StartSession 3: Greens Are Your Friend - Tricks To Eat More Greens (2:50)
StartSession 4: Are Nuts Bad? Should You Avoid Them? (1:45)
StartSession 5: Is Fructose Bad? What About Fruit? (2:13)
StartSession 6: To Snack or Not to Snack? (1:30)
StartSession 7: What to Drink? (1:41)
StartSession 8: BEWARE Hidden Non-Plant Based Foods! (1:33)
Get started now!
Frequently Asked Questions
Popular and well respected plant-based chef Anja Cass has always had a passion for creating delicious food. However, in September 2012 a heart health scare led her to a plant based lifestyle. This meant re-educating herself about ingredients and finding easy ways of cooking her favorite recipes, using healthy vegan ingredients. She reversed her heart disease and lost over 50 pounds (24 kilos)... and has kept it off to this day! Thanks to inspirational plant based doctors such as T. Colin Campbell, Caldwell Esselstyn, Michael Greger, John McDougall and Neal Barnard, she discovered the science behind eating a whole food plant based diet and how it can be used for successful lifelong weight loss. In this course, Anja shares her approach to food, as well as her experience and knowledge on exactly what to eat to lose weight, keep it off and become healthy without a stressful diet regime or calorie counting nightmare! Yours in cooking, eating and healthy living,